Physiotherapy

Using physiotherapy we help restore, maintain and maximize your strength, function, movement and overall wellbeing.

 If you are unable to make it into the clinic for an in person appointment we offer Video and Phone Consultations.

Registered Massage Therapy

Through skilled, hands-on manipulation our Registered Massage Therapists can help with soft tissue damage, injury, chronic disease, and pain management.

IMS (Intramuscular Stimulation)

IMS is a very effective treatment for chronic pain. IMS therapy uses acupuncture needles carefully inserted into shortened muscles to stimulate the relaxation and lengthening of the muscle.

Yoga

We believe yoga is one of the best tools to create mobile and healthy bodies. Yoga is an amazing way to increase your flexibility, improve your respiration, energy and vitality, prevent cartilage and joint breakdown, improve cardio and promote circulatory health.

Post Concussion

Concussions can cause serious symptoms and have a long lasting impacts. Physiotherapy treatments can help you restore physical and cognitive functions such as balance and concentration.

Chronic Pain

Our physiotherapists use a combination of techniques to help chronic pain sufferers feel relief, improve function and mobility, and return to regular activities. We will work with you to assess how your pain affects you and will help find ways to get you moving again.

Vestibular Dysfunction (Dizziness)

People with vestibular disorders often experience problems with vertigo, dizziness, motion sickness, visual disturbance, and/or imbalance. Vestibular rehabilitation therapy (VRT) is a specialized form of therapy intended to alleviate the problems caused by vestibular disorders.

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Injury Prevention

We work with patients to create injury prevention programs and strategies aimed at reducing the quantity and severity of injuries, especially recurring issues.

Acupuncture

Acupuncture is a time-tested healing practice that restores balance and promotes overall wellness by stimulating energy pathways, or “qi,” within the body. By inserting tiny, stainless steel needles into specific acupoints, acupuncture enhances circulation, relieves pain, and supports the body’s natural healing abilities.

Acupuncture can benefit individuals of all ages and is proven to support systems like circulation, the nervous system, and the endocrine system, improving digestion, easing stress, and alleviating pain. Our experienced acupuncturist also offers personalized advice on healthy living to complement your healing journey.

Sports Rehab and Performance

Are you an athlete or avid sportsperson? We can help athletes of all ages and abilities elevate their game by Identifying movement limitations or improper form before they become problematic.

Aging Education and Rehab

We work with seniors to help them stay strong as they age, improving their balance and core strength, making life safer and easier and reducing the risk of falls.

Temporomandibular (TMJ) joint pain

TMJ dysfunction symptoms can include pain in the jaw joint or facial muscles and clicking / grinding / locking in the jaw. Physiotherapy can help to reduce pain, minimize stiffness and restore function.

Equine/Rider Physiotherapy

Osteopathy